Running Motivation

Much has been written about the rise and rise of alternative therapeutic approaches in recent years such that the most relevant information may be lost in all the clamor. All in all, there are some truly revolutionary approaches especially when it comes to physiotherapy while some are just hyped for nothing. This guide looks at a set of six little known health benefits of acupuncture.

It is probable that you have already come across a publication talking about the need to try the services of an acupuncturist if you are experiencing chronic pain. Indeed, it is true that most people who try this method are often plagued by persistent pain on some part or the other of their body. Elderly patients suffering joint aches as a result of arthritis are especially advised to try this form of therapy.

The effectiveness of acupuncture in treating back pain deserves a special mention in this instance. While some patients report that there was little difference on their first visit to the acupuncturists, your next visit is certain to yield better results than the last. Indeed, it may be all you need to go back to a life of painless bliss.

People taking normal medication also routinely report increased effectiveness if they add this form of therapy to their treatment regimen. In a recent study, it was shown that patients taking Prozac as part of their anxiety treatment found that less Prozac dosage was needed if they combined the medicine with some form of acupuncture. As such, such patients experienced lower incidences of negative side effects while experiencing the same benefits as those who went for the full dosage.

Some researchers recently tried to establish if the method can be used to help patients with indigestion and heartburn. The study was carried out in Brazil where a group of expectant women with known heartburn problems were given a course of acupuncture therapy combined with normal treatment showed decrease in severity of the heartburn by as much as 75%. Those who used the treatment with a change of diet only reported 44% reduction in severity of their attacks.

Cancer patients undergoing a course of radiotherapy treatment report some debilitating side effects, depending on severity of the condition as well as part of the body affected. For those whose therapy is being applied on the upper trunk and the neck area there are often complaints of a dry mouth and they frequently become violently sick. It has been shown that patients who wore an acupressure band after such sessions perceived that such side effects were much milder than without the band.

It may seem a bit incredible, but there are some people who claim that regular visits to your acupuncturist may be enough to reduce weight, even eliminate obesity for good. Predictably, there are some others who have claimed such pronouncements are no more than just hyped up publicity with no factual basis. On closer analysis though, it is clear that regular acupuncture sessions can be a great complement to an effective exercise or diet program, making it easier to shed those extra pounds faster.

In recent years, alternative curative approaches have become more commonplace around the world. While there are some dodgy practices among them, scientific studies have borne the veracity of some for all to see. Acupuncture is by far one of the best in this account.